Calum Anderson 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
37
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 39 |
December 23, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 39 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 36 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 36 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 40 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 41 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 43 |