Calum Anderson 22:31 row
5,009
Meters
22:31.8
Time
2:14.9
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
November 12, 2024 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.8 | 5,009 | 2:14.9 | 142 | 790 | 28 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 30 |
| 22:31.8 | 524 | 2:24.8 | 115 | 696 | 27 |