Calum Anderson 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
November 16, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 30 | 132 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 31 | 114 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 30 | 131 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 32 | 137 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 32 | 142 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 136 |