Calum Anderson 5000m row
5,000m
Meters
20:26.6
Time
2:02.6
Pace
323
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
November 16, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 5,000m | 2:02.6 | 190 | 952 | 29 | 150 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 29 | 139 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 30 | 147 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 30 | 156 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 30 | 159 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 28 | 150 |