Calum Anderson 21:54 row
5,011
Meters
21:54.8
Time
2:11.1
Pace
302
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
November 24, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,011 | 2:11.1 | 155 | 833 | 28 | 144 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 | 132 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 | 149 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 | 150 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 | 147 |
| 21:54.8 | 404 | 2:22.0 | 122 | 719 | 26 | 145 |