Calum Anderson 10000m row
10,000
Meters
40:56.8
Time
2:02.8
Pace
645
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
November 26, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.8 | 10,000 | 2:02.8 | 189 | 949 | 29 | 151 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 29 | 141 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 30 | 151 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 960 | 30 | 152 |
| 8:10.7 | 8,000 | 2:02.6 | 190 | 952 | 29 | 159 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 919 | 29 | 155 |