Calum Anderson 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
143
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 35 |
December 07, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 35 | 143 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 33 | 140 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 33 | 136 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 37 | 142 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 34 | 147 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 39 | 151 |