Calum Anderson 30:00 row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
December 08, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 29 | 163 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 | 156 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 30 | 164 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 | 161 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 | 168 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 | 170 |