Calum Anderson 45:41 row
10,030m
Meters
45:41.5
Time
2:16.6
Pace
585
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
December 14, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.5 | 10,030m | 2:16.6 | 137 | 771 | 28 | 131 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 27 | 127 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 28 | 129 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 29 | 137 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 29 | 133 |
| 45:41.5 | 1,247m | 2:16.9 | 136 | 769 | 28 | 130 |