Calum Anderson 21:53 row
4,002m
Meters
21:53.0
Time
2:44.0
Pace
206
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
December 17, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.0 | 4,002m | 2:44.0 | 79 | 572 | 24 | 110 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 116 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 109 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 104 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 110 |
| 21:53.0 | 346m | 2:43.2 | 80 | 576 | 24 | 112 |