Calum Anderson 10000m row
10,000m
Meters
39:24.6
Time
1:58.2
Pace
674
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
December 24, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.6 | 10,000m | 1:58.2 | 212 | 1028 | 30 | 161 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 30 | 149 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 31 | 157 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 31 | 166 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 30 | 166 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 30 | 169 |