Tim Vail 5,000m row

5,000m

Meters

23:50.5

Time

2:23.0

Pace

283

Calories

Average Watts120
Calories Per Hour711

February 19, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Tired. Sore from 1 on 1 last nite.