7,140m row on November 11, 2011

Tim Vail 7,140m row

7,140m

Meters

30:00.0

Time

2:06.0

Pace

451

Calories

Average Watts	175
Calories Per Hour	901

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

negative split 7.1, 6.8, 6.1, 5.6, 4.4