Tim Vail 5,000m row

5,000m

Meters

21:17.5

Time

2:07.7

Pace

311

Calories

Average Watts168
Calories Per Hour877

December 20, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

needed to get in more distance at good pace