2,500m row on December 30, 2011

Tim Vail 2,500m row

2,500m

Meters

10:03.0

Time

2:00.6

Pace

165

Calories

Average Watts	200
Calories Per Hour	986

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 X 500 with 1 minute rest (1.9, 2.0, 1.4, 59.0, 58.7)