Tim Vail 500m row

500m

Meters

1:56.0

Time

1:56.0

Pace

35

Calories

Average Watts224
Calories Per Hour1071

February 24, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x500 with 1:00 rest interval