10,000m row on December 13, 2012

Tim Vail 10,000m row

10,000m

Meters

44:34.0

Time

2:13.7

Pace

597

Calories

Average Watts	146
Calories Per Hour	804

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ran 30 min, then rowed.