5,000m row on December 30, 2012

Tim Vail 5,000m row

5,000m

Meters

21:19.0

Time

2:07.9

Pace

311

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ran 10K first in 46:15 @ 7:27