Sign Up

Tim Vail 5,000m row

5,000m

Meters

22:55.0

Time

2:17.5

Pace

291

Calories

Average Watts135
Calories Per Hour763

April 06, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 X 500 @ 2:00, 1:57, 1:57, 1:54, 1:54 with light rowing in between