Tim Vail 22:53 row
5,021m
Meters
22:53.9
Time
2:16.8
Pace
299
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
April 02, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.9 | 5,021m | 2:16.8 | 137 | 770 | 24 |
| 4:32.5 | 2,000m | 1:08.1 | 1107 | 4109 | 25 |
| 13:27.1 | 2,000m | 2:13.6 | 147 | 804 | 24 |
| 22:22.3 | 1,021m | 4:22.0 | 19 | 366 | 25 |
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Workout Graph
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