Tim Vail 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 102 |
April 05, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 24 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 24 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 24 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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