jonny wignall 500m row

500m

Meters

1:39.0

Time

1:39.0

Pace

42

Calories

Average Watts361
Calories Per Hour1541

November 13, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 x 500m intervals

2 min rest