jonny wignall 5,000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
August 14, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
just nailing a weekly 5k at the mo ...sub 20 will do (which is lucky as its all i can manage)