7,500m row on January 05, 2014

jonny wignall 7,500m row

7,500m

Meters

30:37.0

Time

2:02.4

Pace

487

Calories

Average Watts	191
Calories Per Hour	955

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

clocking up a few meters ** 487 calories burnt ** 27 strokes per minute ** KAPOW **