5,000m row on January 24, 2014

jonny wignall 5,000m row

5,000m

Meters

19:23.7

Time

1:56.3

Pace

344

Calories

Average Watts	222
Calories Per Hour	1064

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

** steady 5k ** 26 spm **