3,000m row on January 28, 2016

jonny wignall 3,000m row

3,000m

Meters

11:29.0

Time

1:54.8

Pace

210

Calories

Average Watts	231
Calories Per Hour	1095

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000m row ..ave 1:54.8