2,000m row on February 23, 2016

jonny wignall 2,000m row

2,000m

Meters

7:18.0

Time

1:49.5

Pace

148

Calories

Average Watts	267
Calories Per Hour	1217

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

best I have done since restarting , heartrate was average 149, so there was more in the tank , probably 7:10ish