jonny wignall 2000m row
2,000m
Meters
7:54.5
Time
1:58.6
Pace
132
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 114 |
January 07, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 27 | 155 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 29 | 146 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 28 | 155 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 27 | 159 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 27 | 162 |
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So tough 🥶 gonna spend my time training hard and one day ..... sub7