jonny wignall 1000m row
1,000m
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 123 |
January 24, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 28 | 122 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 29 | 122 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 27 | 123 |
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