jonny wignall 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 106 |
March 06, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 29 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 29 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 29 |
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