jonny wignall 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 106 |
March 06, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 28 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 28 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 28 |
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