jonny wignall 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 112 |
March 10, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 27 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 28 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 26 |
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