jonny wignall 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 116 |
March 15, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 30 | 134 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 32 | 120 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 30 | 132 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 30 | 135 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 32 | 142 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 30 | 142 |
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Workout Graph
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