jonny wignall 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 112 |
March 19, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 27 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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