jonny wignall 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 97 |
April 01, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 28 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 30 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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