jonny wignall 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 94 |
April 03, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 29 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 29 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 31 |
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Workout Graph
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