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jonny wignall 6800m row

6,800m

Meters

27:05.2

Time

1:59.5

Pace

444

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate27
Stroke Count754
Drag Factor94

April 07, 2019 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

boat race day !!!

Splits

Time Meters Pace Watts Cal/Hr S/M
27:05.2 6,800m 1:59.5 205 1005 27
1:34.6 400m 1:58.2 212 1028 29
1:35.1 800m 1:58.8 208 1017 28
1:35.4 1,200m 1:59.2 206 1010 28
1:35.2 1,600m 1:59.0 208 1014 28
1:35.4 2,000m 1:59.2 206 1010 27
1:35.6 2,400m 1:59.5 205 1005 27
1:35.7 2,800m 1:59.6 204 1003 27
1:35.8 3,200m 1:59.7 204 1001 28
1:35.8 3,600m 1:59.7 204 1001 27
1:36.2 4,000m 2:00.2 201 992 27
1:35.7 4,400m 1:59.6 204 1003 28
1:35.8 4,800m 1:59.7 204 1001 28
1:35.8 5,200m 1:59.7 204 1001 28
1:36.1 5,600m 2:00.1 202 994 28
1:36.5 6,000m 2:00.6 199 986 28
1:36.0 6,400m 2:00.0 203 997 29
1:34.4 6,800m 1:58.0 213 1033 29

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Workout Graph

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