jonny wignall 3:00 row
615m
Meters
3:00.6
Time
2:26.8
Pace
34
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 91 |
July 17, 2019 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 615m | 2:26.8 | 111 | 680 | 27 | 124 |
| 3:00.6 | 616m | 2:26.5 | 111 | 682 | 27 | 124 |
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Workout Graph
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