1,000m row on July 20, 2019

jonny wignall 1,000m row

1,000m

Meters

4:30.0

Time

2:15.0

Pace

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up that wasn't on my app