jonny wignall 500m row

500m

Meters

2:21.4

Time

2:21.4

Pace

29

Calories

Average Watts124
Calories Per Hour726

September 17, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Broken wrist in a cast , but it seems ok doing gentle rowing , no pain - using fingers to grip rather than hands.