jonny wignall 11:53 row
2,503m
Meters
11:53.8
Time
2:22.5
Pace
140
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 92 |
October 09, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.8 | 2,503m | 2:22.5 | 121 | 715 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 11:53.8 | 395m | 2:24.0 | 117 | 702 | 27 |
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Workout Graph
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