jonny wignall 8:47 row
2,003m
Meters
8:47.5
Time
2:11.6
Pace
123
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 106 |
November 26, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.5 | 2,003m | 2:11.6 | 153 | 827 | 26 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 27 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 27 |
| 8:47.5 | 127m | 3:07.0 | 54 | 484 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.