jonny wignall 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
151
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 113 |
November 29, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 28 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 28 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 28 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 28 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 29 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 28 |
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Workout Graph
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