jonny wignall 10:00 row
2,365m
Meters
10:00.0
Time
2:06.8
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 113 |
December 02, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 29 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 30 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 30 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 29 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 29 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 30 |
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