jonny wignall 2:54 row

698m

Meters

2:54.5

Time

2:05.0

Pace

44

Calories

Average Watts179
Calories Per Hour916
Stroke Rate29
Stroke Count84
Drag Factor112

January 02, 2020 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.5 698m 2:05.0 179 916 29
2:54.5 699m 2:04.8 180 919 29

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Workout Graph

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