jonny wignall 2:14 row

517m

Meters

2:14.0

Time

2:09.5

Pace

31

Calories

Average Watts161
Calories Per Hour853
Stroke Rate30
Stroke Count66
Drag Factor113

January 04, 2020 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.0 517m 2:09.5 161 853 30
2:14.0 517m 2:09.5 161 853 30

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Workout Graph

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