jonny wignall 9:59 row
2,207m
Meters
9:59.5
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 111 |
January 05, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.5 | 2,207m | 2:15.8 | 140 | 780 | 27 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 9:59.5 | 1,113m | 2:14.5 | 144 | 794 | 27 |
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