jonny wignall 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
63
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 117 |
February 21, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 29 | 139 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 30 | 121 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 30 | 138 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 28 | 140 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 | 150 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 30 | 150 |
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Workout Graph
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