jonny wignall 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
50
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 115 |
February 23, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 25 | 117 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 26 | 120 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 26 | 112 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 26 | 119 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 26 | |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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