jonny wignall 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 115 |
February 23, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 29 | 126 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 31 | |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 29 | 133 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 29 | 119 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 28 | |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 30 |
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Workout Graph
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